Helloo zesties 🫶🏻 I’m back to Pilates reformer after a long break and I’m gonna say that I actually do miss it. I honestly feel that I’m literally weaker in terms of strength and resistance(took the essential class and I was so ded by the end of it🫠).
Why I ❤️ Pilates reformer:
💪🏼 Pilates reformer is designed to provide resistance to help build muscle and improve overall fitness. It’s also suitable for people of all ages and fitness levels, and can be modified to accommodate injuries (there’s even classes for prenatal!).
– low impact workout
– focus on your breathing
💪🏼 Diff classes led by diff instructors targets differently; there’s always a new height to reach no matter what – even if you book the same class type ie. Fit & Tone 60.
Overall, I feel that Pilates reformer classes are a fun and effective way to improve strength, flexibility and most importantly my posture.
PSSTTT! Absolute is having a major promo now and this is your sign to go try out🤭 ! The package is also shareable with 1 more other so grab your buddy along and get fit tgth ❤️ it’s so worth it!
Find out more here.
